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Pear & Walnut Chicken Salad

Portion: 2

Prep time: 30 min

Ingredients:

100 g mix salad leaves

100 g chicory leaves (optional)

90 g roasted chicken (diced)

1 pc ripe pear

1 pc celery stick

2 tbsp lemon juice

100 g blue cheese or gordonzola

30 g walnuts

1 tbsp honey mustard dressing

1 tbsp olive oil

Instructions:


  1. Divide the salad leaves onto 2 plates.

  2. Peel the pear, and cut into quarters, cut out the seed nests, cut the quarters into bite-size pieces. Transfer into a bowl and drizzle with lemon juice. Take the pears out of the lemon juice and add them to the salad leaves.

  3. In the bowl with lemon juice, add honey, olive oil, and salt, to taste. Mix well and set aside.

  4. Crumble the goat cheese over the salads and top with chopped walnuts. Drizzle with the earlier made dressing and serve

Nutrition per serving:

379 kcal

28 g Fats

26 g Carbs

10 g Protein


Comments


07450 524 185

East Sussex

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