Each new day is an opportunity to improve yourself 
Take it! And make the most of it!!

My sports therapy approach combines biomechanical assessment with sports massage therapy to treat the root causes of pain, movement restrictions, and sports-related injuries—not just the symptoms.

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Biomechanics examines how the body moves, allowing treatment to be more precise and effective. Alongside hands-on therapy, I always recommend specific corrective exercises to help clients move better, recover from injury, and achieve long-term improvement through proper aftercare.

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Through a biomechanical assessment, I analyse posture, joint mobility, muscle balance, and movement patterns to identify imbalances or faulty mechanics that may be contributing to injury, discomfort, or reduced performance.

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Pricing 

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• follow up 60 minutes treatment for £65

• follow up 90 minutes for £92

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**Additional charge for Private treatment at your place

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