top of page
Each new day is an opportunity to improve yourself
Take it! And make the most of it!!
Personal Training sessions
We can help you to lose weights, tone up, build confidence at he gym, create pre-rehabilitation programmes or prepare you for sport specific event.
​
We are based in East Sussex and cover areas including Brighton, Saltdean and Peacehaven.
​​
You can also choose virtual zoom sessions from the comfort of your home. Or join a session with your fitness friends.
​​​
​
​
Pricing
-
1 to 1 session 50minutes - £50
-
1 to 2 or small group 50min - £55
-
Zoom 45min session - £45
​​
We are working alongside some studios in Brighton where we cen deliver any training sessions
​
​
​
​
“They are clearly at the top of their game, understanding how the body works for both young and old. Excercise should be a pleasure and these guys provide that.”
Elena Harte
“I love working with Zbynek and Phill. They constantly challenge me, new routines with encouragement, and pushing me to work harder each time.”
Rachel Miller
“The regular fitness instructor was not available for our cycling class, Zbynek took us to a different level, knowledgable and made us focus.”
Danny Reese
“The regular fitness instructor was not available for our cycling class, Zbynek took us to a different level, knowledgable and made us focus.”
Danny Reese
bottom of page