Zucchini Pancakes with Cottage Cheese and Tuna

Portion: 2

Prep time: 20 min

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Ingredients:

1 pc zucchini (grated)

70 g tuna (tin)

125 g cottage cheese

2 pcs eggs

3 tbsp spelt flour

50 g Eidam cheese (grated)

1/2 pc onion (chopped)

1 clove garlic (chopped)

1 tsp ground cumin

1 handful parsley (chopped)

salt, pepper

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Instructions:

1. In medium bowl mix zucchini, Eidam cheese, parsley, onion, eggs, flour, salt and pepper.

2. Heat a pan and fry half of the mixture on a medium frame.

3. Fill the pancake with cottage cheese and tuna and serve.

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Nutrition per serving:

444 kcal

24 g carbs

22,3 g fat

36,5 g protein