Hummus

There is really no need to ever use store-bought hummus: it is simple to make yourself and can then be seasoned to your liking. Add sundried tomato, olives, basil, curry or beetroot, to create different flavors. It is also high in protein and fibre.

Portion: 6-8

Cooking time: 10 min

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Ingredients:

400g chick pea (tin)

80g tahinni

1 cloth garlic

1/2 pcs lemon (juice)

60ml vegetable oil

25ml olive oil

2 tbsp smoked paprika

salt, pepper

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Instructions:

1. Drain the chickpeas and rinse in water.

2. Pour the chickpeas into a food processor. Add the lemon juice, garlic, smoked paprika and tahini paste. Blend until smooth

3. Slowly pour in the oils. If the hummus starts to get too thick, add some water. Season with salt and white pepper.

4. Spoon into a bowl, drizzle with a little more olive oil and dust lightly with smoked paprika.